Plant-based eating is on the rise, and for good reason. It’s a delicious and nutritious way to reduce your meat intake, and it’s also good for the environment. Here are some of the latest trends in plant-based eating, along with some delicious and nutritious recipes to try:

1. Plant-based meats

Plant-based meats are becoming very popular and trendy, and for good reasons. They’re often made from ingredients like peas, soy, or beans, and they can taste just like meat. Plant-based meats are a great way to get your protein without eating meat, and they’re also lower in saturated fat.

Here, we are going to have a recipe of a meatless burger that is as tasty as the classy burger.

Recipe: Plant-based burgers

Ingredients:

• 1 package plant-based ground beef
• 1/2 cup chopped onion
• 1/4 cup chopped bell pepper
• 1/4 cup bread crumbs
• 1 egg
• 1 tablespoon Worcestershire sauce
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions :

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the plant-based ground beef, onion, bell pepper, bread crumbs, egg, Worcestershire sauce, garlic powder, salt, and pepper. Mix well.
3. Form the mixture, form patties and place on a baking sheet.
4. Bake for 20-25 minutes, or until cooked through.
5. Serve on buns with your favorite toppings, such as ketchup, mustard, pickles, and lettuce.

2. Plant-based milk

Plant-based milk is another popular trend in plant-based eating. There are many different types of plant-based milk available, such as almond milk, soy milk, and oat milk. Plant-based milk is a great alternative to cow’s milk, and it can be used in the same way.

Recipe: Plant-based smoothie

Ingredients:

• 1 cup plant-based milk
• 1 banana
• 1 cup frozen berries
• 1 tablespoon peanut butter
• 1 teaspoon honey (optional)

Instructions:

1. Combine all ingredients in a blender and blend until smooth.
2. Enjoy!

3. Plant-based cheese

Plant-based cheese is another popular trend in plant-based eating. There are many different types of plant-based cheese available, such as almond cheese, soy cheese, and coconut cheese. Plant-based cheese is a great alternative to cow’s cheese, and it can be used in the same way.

Recipe: Plant-based mac and cheese

Ingredients:

• 1 package elbow macaroni
• 1 cup plant-based milk
• 1/2 cup plant-based cheese, shredded
• 1/4 cup nutritional yeast
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat oven to 350 degrees F (175 degrees C).
2. Cook the macaroni according to package directions.
3. Drain the macaroni and return it to the pot.
4. Add the plant-based milk, plant-based cheese, nutritional yeast, garlic powder, salt, and pepper. Stir until combined.
5. Pour the macaroni mixture into a baking dish and bake for 20 minutes, or until the cheese is melted and bubbly.
6. Serve and enjoy!

These are just a few of the latest trends in plant-based eating. With so many delicious and nutritious options available, there’s something for everyone.